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Garlic Lemon Chicken Bowl

This recipe is ideal for meal prep or a fast dinner when you want something light, high-protein, and pantry-friendly.

Cuisine

Mediterranean-inspired

Prep

10 mins

Cook

15 mins

Servings

2 servings

Meal type

Dinner

Pantry focus

chicken, lemon, garlic, rice

Ingredients

  • 2 chicken breasts
  • 1 cup cooked rice
  • 1 lemon, zested and juiced
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 cucumber, sliced
  • 1 cup cherry tomatoes
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Directions

  1. 1. Season the chicken with salt, pepper, oregano, garlic, and lemon juice.
  2. 2. Sear the chicken in olive oil until cooked through and golden.
  3. 3. Slice the chicken and arrange it over rice with cucumber and tomatoes.
  4. 4. Finish with lemon zest and a drizzle of olive oil or yogurt if desired.